Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

Chair Yoga

Chair yoga is a classic approach to learning yoga using the chair as a tool to enhance the postures. We build balance on many fronts: physical, emotional, & spiritual. Contact Helen at 480-600-6994 with questions.

CUCC Fellowship Hall. Buena Vista.

Lunch 'n' Learn with the Salida Museum

Join us as we collaborate with The Salida Museum to explore the stories & history that makes our community unique!

Enjoy a meal (menu changes monthly) while learning something new!

Bob Campbell presents, ‘Tuesday evening Club’

Click HERE to register

Salida Library.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Virtual Author Talk: How to Make Healthy Living Effortless and Fun – In Conversation with Jenn Lueke

Register Now!

In her new cookbook Don’t Think About Dinner, Jenn Lueke offers a framework to save time, money, and energy with strategic meal planning, grocery lists, and kitchen prep.

Whether you want to improve your health, cut down food waste (and spending), reduce your mental load, or build new kitchen skills, Don’t Think About Dinner provides everything you need to confidently approach every meal of the day—from shopping and stocking the pantry to storing and reheating leftovers, and everything in between.

As a college student, Jenn was struggling with health problems and tired of quick-fix “healthy” recipes that relied on obscure, expensive ingredients that were often spoiled before she could finish them. Overwhelmed and frustrated, she felt further from her health goals. So, she made a plan. Or rather, a list—filled with plants and proteins, plus simple recipes to make the most of them. This became the framework for her hugely successful business—and transformed her life.

Unlike a typical cookbook, this comprehensive handbook offers strategies, tools, tips, meal plans, and more, plus over 125 delicious recipes. Jenn includes a wide range of adaptable dishes that suit any vibe, budget, or dietary need, from breakfast and lunch to appetizers, dinner, drinks, snacks, and desserts.

Register today and be prepared to look at your pantry in a whole new light!

Honey: Unpacking the Myths and Revealing its Nutritional Power

Honey often gets a bad rap as just sugar, but the truth is, it’s a nutrient-packed powerhouse with some surprising health benefits. Join us for this short and sweet class as we comb through the science behind honey's health-supportive properties and reveal the buzzworthy wonders of this golden superfood!

200 F St, Natural Grocers, Salida.

First Friday in Salida Creative District

Join us for First Friday in the Salida Creative District! Galleries and creative businesses in downtown Salida’s historic downtown stay open late every first Friday of the month. From painting to sculpture, ceramics, photography, plein air, jewelry, and more, drop into one of Salida’s twenty+ art galleries and creative businesses where you can interact with the artist, ask questions, watch a demo and build your unique collection.

The Steam Plant, Salida.

Hack Your Coffee Demo

Did you know your coffee can hold the key to unlocking your health potential? Find out how to ‘Hack Your Coffee’ with energizing and health-boosting ingredients like MCT oil, pasture-based butter, spices, and sweeteners. Our Nutritional Health Coach will be brewing up FREE samples in the store. Come sip & savor the health benefits today!

200 F St, Natural Grocers, Salida.

Tai Chi

Tai Chi is a gentle, flowing form of movement that combines deep breathing, balance, and mindful awareness. Often described as “meditation in motion,” it supports strength, flexibility, and stress reduction—making it an ideal practice for people of all ages looking to enhance overall well-being and harmony between body and mind.

Tribal Rugs,  112 E 1st St, Salida.

Backyard Gardening

Gardening 101 with Frank : meets at Salida Regional Library – Tolkien room Click HERE to register

Salida Library

Align & Flow

Find strength, stillness, and peace in this all-level yoga class.

Bonus: You can find this class on Udemy. Free with your library card.

Forever Flexible – https://gale.udemy.com/course/forever-flexible-the-complete-guide-to-lifetime-flexibility/

Community Center, 715 E Main St, Buena Vista

Join us for a complimentary Older Adult Chair Yoga Series

We will be moving and stretching our bodies, focusing on our breath, meeting new people, and having lots of fun! Don’t miss it.

Where: Salida Public Library

405 E. Street, Salida, CO 81201

Protecting Assets When One Spouse Needs Care-Zoom Option

Keep Your Home, Your Savings, and Your Options.

Learn the facts vs. myths. Learn how to understand, prepare, and qualify for programs covering high costs of Long-term Care.

Colorado Springs Senior Center (1514 N Hancock Ave, Colorado Springs, CO 80903)

Call (719) 955-3400 to reserve your spot. Can join by zoom!

Colorado Springs Senior Center, 1514 N Hancock Ave, Colorado Springs, CO 80903

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Grief Support Group

For those who are interested but haven’t yet joined us, we approach our gatherings with the understanding that grief can arise in all forms of change. Stepping into something new often means letting go of what is familiar—whether by choice or by circumstance. While each person’s grief is unique, we believe that coming together in community helps ease the loneliness and isolation that can accompany it. Donation based. Occurs 2nd Tuesday of each month.

Peak Wellness Collaborative, 36 Oak St Suite B, Buena Vista.

Virtual Author Talk: Unlock the Hidden Power of Dreams with Sleep Expert Michelle Carr

Register Now!

Learn how to harness your dreams to improve your sleep and health with dream engineer Dr. Michelle Carr. In Nightmare Obscura, Dr. Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping—and waking—health.

To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep.

So why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we’re not awake? And how can we harness our sleeping minds to improve our waking lives?

Register now for a conversation you don’t want to miss!

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Buena Vista Community Center, 715 E Main St., Buena Vista, Colorado

Todays movie: Eleanor the Great

After the death of her oldest friend, 94-year-old Eleanor Morgenstein moves from Florida to New York City for a fresh start. Wandering into a support group for Holocaust survivors, she tells a tale that takes on a dangerous life of its own.

Release date: 2025

Director:

Producers:

Running time: 1 hr 38min

MPAA rating:

Donations are accepted and free popcorn is served

Bring your own snacks and Beverages!

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Tai Chi

Tai Chi is a gentle, flowing form of movement that combines deep breathing, balance, and mindful awareness. Often described as “meditation in motion,” it supports strength, flexibility, and stress reduction—making it an ideal practice for people of all ages looking to enhance overall well-being and harmony between body and mind.

Tribal Rugs,  112 E 1st St, Salida.

Align & Flow

Find strength, stillness, and peace in this all-level yoga class.

Bonus: You can find this class on Udemy. Free with your library card.

Forever Flexible – https://gale.udemy.com/course/forever-flexible-the-complete-guide-to-lifetime-flexibility/

Community Center, 715 E Main St, Buena Vista

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Tai Chi

Tai Chi is a gentle, flowing form of movement that combines deep breathing, balance, and mindful awareness. Often described as “meditation in motion,” it supports strength, flexibility, and stress reduction—making it an ideal practice for people of all ages looking to enhance overall well-being and harmony between body and mind.

Tribal Rugs,  112 E 1st St, Salida.

Align & Flow

Find strength, stillness, and peace in this all-level yoga class.

Bonus: You can find this class on Udemy. Free with your library card.

Forever Flexible – https://gale.udemy.com/course/forever-flexible-the-complete-guide-to-lifetime-flexibility/

Community Center, 715 E Main St, Buena Vista

Join us for a complimentary Older Adult Chair Yoga Series

We will be moving and stretching our bodies, focusing on our breath, meeting new people, and having lots of fun! Don’t miss it.

Where: Salida Public Library

405 E. Street, Salida, CO 81201

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Buena Vista Community Center, 715 E Main St., Buena Vista, Colorado

Todays movie: October Sky

John Hickam (Chris Cooper) is a West Virginia coal miner who loves his job and expects his sons, Jim (Scott Miles) and Homer (Jake Gyllenhaal), to follow in his footsteps. But Jim gets a football scholarship, and Homer becomes interested in rocket science after seeing Sputnik 1 crossing the sky. John disapproves of his son's new mania, but Homer begins building rockets with the help of friends and a sympathetic teacher (Laura Dern). Rocketry, he hopes, will prove his ticket to a better life.

Release date: 1999

Director: Joe Johnston

Producers:

Running time: 1 hr 48min

MPAA rating: PG

Donations are accepted and free popcorn is served

Bring your own snacks and Beverages!

AcuDetox/AcuWellness for Stress, Anxiety, and Trauma Relief

Lend us your ears! Come ready to take a journey into the historical development of 5NP Protocol Acupuncture, often referred to as 5 Point Ear Acupuncture, and how it can be a simple and powerful way of helping people recover from addictive substances, mental health challenges and support one’s general well-being. The 5NP offers a simple, gentle, and natural way to find balance and support both physically and emotionally. We will explore the 5 Points individually and how each may help on the body level, the mind level, and the spirit level. This class will conclude with offering participants the opportunity to receive a free 15 to 20 minute treatment.

When: March 27, 10:00 - 11:30am

Where: Kesner Building - Room 104

Instructor: Linda Urban

Cost: Free

Tai Chi

Tai Chi is a gentle, flowing form of movement that combines deep breathing, balance, and mindful awareness. Often described as “meditation in motion,” it supports strength, flexibility, and stress reduction—making it an ideal practice for people of all ages looking to enhance overall well-being and harmony between body and mind.

Tribal Rugs,  112 E 1st St, Salida.

Align & Flow

Find strength, stillness, and peace in this all-level yoga class.

Bonus: You can find this class on Udemy. Free with your library card.

Forever Flexible – https://gale.udemy.com/course/forever-flexible-the-complete-guide-to-lifetime-flexibility/

Community Center, 715 E Main St, Buena Vista

Join us for a complimentary Older Adult Chair Yoga Series

We will be moving and stretching our bodies, focusing on our breath, meeting new people, and having lots of fun! Don’t miss it.

Where: Salida Public Library

405 E. Street, Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

Lunch 'n' Learn with the Salida Museum

Join us as we collaborate with The Salida Museum to explore the stories & history that makes our community unique!

Enjoy a meal (menu changes monthly) while learning something new!

Patrick Hardin & Dennis Kapela present, ‘Railroads’

Click HERE to register

Salida Library.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Align & Flow

Find strength, stillness, and peace in this all-level yoga class.

Bonus: You can find this class on Udemy. Free with your library card.

Forever Flexible – https://gale.udemy.com/course/forever-flexible-the-complete-guide-to-lifetime-flexibility/

Community Center, 715 E Main St, Buena Vista

Join us for a complimentary Older Adult Chair Yoga Series

We will be moving and stretching our bodies, focusing on our breath, meeting new people, and having lots of fun! Don’t miss it.

Where: Salida Public Library

405 E. Street, Salida, CO 81201

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Celebrate End of Life Doula Day

This presentation introduces the role of an End-of-Life Doula, a trained companion who provides emotional, practical, and spiritual support to individuals and families during the dying process. Attendees will gain insight into how doulas complement medical and hospice care, helping to bring comfort, dignity, and meaning to end-of-life experiences. The session will also feature a panel of practicing End-ofLife Doulas who will share their perspectives and engage in an interactive discussion with participants.

When: April 20, 10:00 - 11:30am

Where: Kesner Building - Room 104

Panel of End of Life Doula's

Cost: Free

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

Lunch 'n' Learn with the Salida Museum

Join us as we collaborate with The Salida Museum to explore the stories & history that makes our community unique!

Enjoy a meal (menu changes monthly) while learning something new!

Larry Kovacic presents, ‘Baxter Stingley-Town Marshall’

Click HERE to register

Salida Library.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Join us for the monthly Alzheimer’s Caregiver Support Group

Where: Buena Vista Community Center, 715 E Main St, Buena Vista, CO 81211

Build a support system with people who understand. Led by a trained Alzheimer’s Association facilitator, gather to discuss caregiving concerns and coping strategies, exchange information, and discover community resources.

Have questions? Need resources? Call Molly at 970-309-9145

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida