What: Yoga for Grown ups! If you can breathe you can practice yoga. Bring a water bottle, yoga mat if you have one, and an open mind.

When: Wednesday’s 10:15am-11:30am

Where: Buena Vista Community Center, 715 E. Main St

Buena Vista Community Center, 715 E Main St., Buena Vista, Colorado

Todays movie: Goodbye June

A man and his four adult children navigate messy family dynamics when his wife's health takes a turn for the worse during Christmastime.

Release date: 2025

Director: Kate Winslet

Producers:

Running time: 1h 54m

MPAA rating: R

Donations are accepted and free popcorn is served

Bring your own snacks and Beverages!

Chair Yoga

Chair yoga is a classic approach to learning yoga using the chair as a tool to enhance the postures. We build balance on many fronts: physical, emotional, & spiritual. Contact Helen at 480-600-6994 with questions.

CUCC Fellowship Hall. Buena Vista.

Tai Chi

Tai Chi is a gentle, flowing form of movement that combines deep breathing, balance, and mindful awareness. Often described as “meditation in motion,” it supports strength, flexibility, and stress reduction—making it an ideal practice for people of all ages looking to enhance overall well-being and harmony between body and mind.

Tribal Rugs,  112 E 1st St, Salida.

Join us for a complimentary Older Adult Chair Yoga Series

We will be moving and stretching our bodies, focusing on our breath, meeting new people, and having lots of fun! Don’t miss it.

Where: Salida Public Library

405 E. Street, Salida, CO 81201

What: Yoga for Grown ups! If you can breathe you can practice yoga. Bring a water bottle, yoga mat if you have one, and an open mind.

When: Tuesday’s 10:45am-11:45am

Where: First Presbyterian Church, 7 Poncha Blvd. 2nd Floor

What: Yoga for Grown ups! If you can breathe you can practice yoga. Bring a water bottle, yoga mat if you have one, and an open mind.

When: Wednesday’s 10:15am-11:30am

Where: Buena Vista Community Center, 715 E. Main St

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Fueling Longevity: Nutrition and Lifestyle Habits for Lasting Energy and Strength

This class is designed for adults in midlife and beyond who want to maintain strength, energy, and a healthy metabolism as they age. We’ll explore how simple, sustainable nutrition and lifestyle habits can support muscle health, stable blood sugar, and overall vitality, helping to reduce common challenges like fatigue, weight gain, and cravings. We’ll also touch on the role of hormones and bone health in aging, reframing the idea that decline is inevitable. Attendees will leave with practical strategies and a clearer understanding of how to support their body and stay strong and energized over time.

The event is free and no registration required.

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

Alzheimer's Association Caregivers Support Group -Buena Vista

Build a support system with people who understand. Develop a support system, exchange practical information, talk through issues and ways of coping and learn about community resources.  This support group meets every month on the third Wednesday of the month.

Buena Vista Library 131 Linderman Ave, Buena Vista, CO 81211

For information email Molly Bischoff at mbischoff@chaffeecounty.org

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

Alzheimer's Association Caregivers Support Group -Buena Vista

Build a support system with people who understand. Develop a support system, exchange practical information, talk through issues and ways of coping and learn about community resources.  This support group meets every month on the third Wednesday of the month.

Buena Vista Library 131 Linderman Ave, Buena Vista, CO 81211

For information email Molly Bischoff at mbischoff@chaffeecounty.org

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. Third Tuesday of the month.

Salida Library

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

Alzheimer's Association Caregivers Support Group -Buena Vista

Build a support system with people who understand. Develop a support system, exchange practical information, talk through issues and ways of coping and learn about community resources.  This support group meets every month on the third Wednesday of the month.

Buena Vista Library 131 Linderman Ave, Buena Vista, CO 81211

For information email Molly Bischoff at mbischoff@chaffeecounty.org

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Mark your calendar for the biannual event you will NOT want to miss. We are currently working on the days schedule.

The fun filled event will include:

Keynote speakers

vaccines

AcuDetox/Acuwellness

A1C testing

Delicious complimentary lunch

Local resources

Tri-shaw rides

Tai Chi

and much much more!!

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

Alzheimer's Association Caregivers Support Group -Buena Vista

Build a support system with people who understand. Develop a support system, exchange practical information, talk through issues and ways of coping and learn about community resources.  This support group meets every month on the third Wednesday of the month.

Buena Vista Library 131 Linderman Ave, Buena Vista, CO 81211

For information email Molly Bischoff at mbischoff@chaffeecounty.org

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

Alzheimer's Association Caregivers Support Group -Buena Vista

Build a support system with people who understand. Develop a support system, exchange practical information, talk through issues and ways of coping and learn about community resources.  This support group meets every month on the third Wednesday of the month.

Buena Vista Library 131 Linderman Ave, Buena Vista, CO 81211

For information email Molly Bischoff at mbischoff@chaffeecounty.org

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

Alzheimer's Association Caregivers Support Group -Buena Vista

Build a support system with people who understand. Develop a support system, exchange practical information, talk through issues and ways of coping and learn about community resources.  This support group meets every month on the third Wednesday of the month.

Buena Vista Library 131 Linderman Ave, Buena Vista, CO 81211

For information email Molly Bischoff at mbischoff@chaffeecounty.org

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. First Thursday of the month.

Central Colorado Area Agency On Aging

6266 Cleora Rd Salida, CO 81201 Salida

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida

Grief Cafe

The Grief Café is a welcoming, informal gathering for anyone living with grief or loss. It might be connected to the death of person or a pet, but it can also arise from non-death losses such as changes in health, identity, relationships, work, or life circumstances.

At the Grief Café, you can expect a relaxed, compassionate atmosphere where listening is valued as much as speaking. This is not a therapy group or a place to “fix” grief. Participants are invited to share as much or as little as they wish. There is no agenda and no requirement to explain or justify your experience. Conversations unfold organically, guided by curiosity, respect, and care. The Grief Café offers connection, presence, and the quiet relief of not having to carry grief alone.

It will be every 2nd Tuesday. Robin Olson, Deb Abbott from Enhabit and Linda will be co-facilitating

6266 Cleora Rd, Salida

After Action Coffee Meetup

A Veteran's meetup for camaraderie, medical resources, vet programs and coffee. 2nd Tuesday of every month.

Salida  Gun Shop, 7345 W Hwy 50.

Potluck lunch and games. Come make friends and enjoy good food! Many months include a community member presenting on an interesting topic.

Bring a dish to share and eating utencils/plate.

We will meet at the Buena Vista Community Center, 715 E Main St. Buena Vista, CO

Parkinson's Support Group

It you have Parkinson's or are caring for a loved one with Parkinson's, we are here to help. This group's mission is to create community, provide support and resources to individuals living with PD and their caregivers in Salida and surrounding counties.  More info here.  Group meets every 4th Tuesday. 

Harvard/Antero Conference Rooms on the second floor of the HRRMC Hospital, 1000 Rush Dr. Salida, CO 81201

Alzheimer's Association Caregivers Support Group - Salida

Build a support system with people who understand. More info here. Third Tuesday of the month.

Salida Library

Embracing Aging Community Cafe- Join us for some social connection and meet someone new!

Join us the 3rd Wednesday each month at The View (Located inside the Best Western Inn), 733 US Hwy 24N, Buena Vista.

Relax and connect and if there is interest enjoy a card or board game with other community members. If you have a favorite game you like to share feel free to bring it. We welome you to bring a friend or neighbor.

Alzheimer's Association Caregivers Support Group -Buena Vista

Build a support system with people who understand. Develop a support system, exchange practical information, talk through issues and ways of coping and learn about community resources.  This support group meets every month on the third Wednesday of the month.

Buena Vista Library 131 Linderman Ave, Buena Vista, CO 81211

For information email Molly Bischoff at mbischoff@chaffeecounty.org

AcuDetox/AcuWellness

AcuDetox/AcuWellness, is a specific standardized acupuncture protocol that is used as an adjunctive treatment to help people recover from addictive substances as well as after trauma to reduce mental health symptoms. It can help reduce problems with anxiety & depression, sleep problems, stress, PTSD, trauma and to support general well-being. This protocol is used as a crisis intervention treatment following disasters world-wide to help prevent PTSD and to support resilience. The standardized 5NP (needle protocol) using the NADA (National Acupuncture Detoxification Association) ear points involves the placement of 5 sterile needles in each ear, which are retained for approximately 20-40 minutes. For more information & research: About – POCA (pocacoop.com) or www.acudetox.com Possible benefits include General feeling of well-being, improved sleep, sense of relaxation, decreased cravings for addictive substances.

FREE!

First Thursdays of the month 12 Noon to 1:30 pm (ending at 2 pm) 

Third Wednesdays of the month 4:30 pm to 6:00 pm (ending at 6:30 pm)

United Methodist Church, 228 E 4th Street, Salida